Monthly Archives: January 2012
Laser Stretch Mark Removal Before And After
| January 21, 2012 | Filled under Articles |
When you are considering laser stretch mark removal before and after pictures will tell you if you have had the results you were looking for. The best way to do this is to take a picture of your stretch marks before the procedure and then after you have healed. There should be a marked difference in their appearance.
Laser removal of stretch marks was deemed safe by the FDA back in 2002. As with any surgery there are risks adn side effects involved and you should always get your procedure done by a qualified professional. Make sure the surgeon you choose is board certified and is willing to show you laser stretch mark removal before and after pictures of clients they have had in the past. If they are reluctant to show these pictures then move on to someone who will.
Stretch marks occur on the skin as a result of the skin being over-stretched for some length of time. Small tears in the collagen and elastin fibers of the skin is the cause. These collagen and elastin fibers just can’t keep up with the stretching of the skin and once torn have a difficult time repairing themselves. In fact, they usually do not and you are left with stretch marks.
In the beginning, they can be red or purple in color and eventually do fade to white just like any other scar on your body. They may even have a silvery sheen to them. Once you have them they can be difficult to get rid of and may not completely go away, so prevention is best but if that does not do the trick you may consider having some laser surgery to reduce their appearance.
How it works is, the laser is passed over the area and pulsed several times. As the laser works, it stimulates the collagen and elastin fibers to produce more and they will fill in the areas and help shrink the existing scars, as well.
Some women choose to try creams and lotions called body butter that basically do the same thing. Increased production of collagen and elastin fibers is key. Healthy skin does that on it’s own and if you improve the health of your skin with diet, exercise and the use of these creams you may find you do not need the laser treatments.
Sometimes the topical creams are just not enough, though, and there is a need for further exploration to fix them. That is where the surgeon comes in. One of the best ways to find a surgeon is to ask the people you know for referrals. Maybe someone you know has had good results with this same type of procedure. If so, ask them about what they went through then call for your first appointment.
The surgeon will go over all of your options, show you laser stretch mark removal before and after pictures and then you can make your informed decision about what is right for your situation.
Kick Start Your Diet With A Whole Body Cleanse
| January 19, 2012 | Filled under Articles |
Almost every aspect of our health is distilled from the substances we put into our bodies. When you treat your body to a whole body cleanse, you’re cleansing your system of the harmful toxins that often find their way into our everyday foods. These toxins are the result of preservatives and growth hormones, smoke and alcohol and once these substances build up they can lead to health problems and impair your ability to lose weight.
Cleansing and detoxifying helps you get rid of these toxins and allow your body to respond to your weight loss efforts. There are natural ways of cleansing and detoxifying and under optimal conditions the body does a very good job of eliminating waste and other potentially harmful substances. However considering the increases in pollution, environmental contaminants and the decrease in the convenience of natural whole foods, conditions are anything but optimal.
A whole body cleanse flushes your body of the toxins and waste products not eliminated naturally. Not only will your body begin to respond to your weight loss efforts but will also feel rejuvenated, clean, and full of energy. An ideal state for weight loss.
Who Should Cleanse?
The Whole Body Cleanse will benefit anyone who tries it, but those who are trying to lose weight or are feeling sluggish, bloated or suffering from unexplained malaise will experience the most benefits.
One of the biggest hindrances to weight loss is getting your body accustomed to new and healthier foods choices. When you begin a new weight loss plan and attempt to eat healthier, your body continues to crave the sugar, fat and refined carbohydrates that make up the average American diet. Completing a cleanse allows your body to rid itself of those harmful substances and by detoxifying, you’re essentially kick starting your diet with a clean slate. Furthermore, the average 5-10 pounds of waste lost as a result of the cleanse is the perfect motivation to stick to your diet.
Although the whole body cleanse limits solid food, when conducted properly, your body will have all the nutrition it needs. But remember that it should only be used for a short time to clean, detoxify and kick start your diet.
Be sure to adhere to the guidelines and provide your body with plenty of fluids and juices to thoroughly flush out your body and ensure that you’re not being, deprived of foods, nutrients, or vitamins.
Is There A Good Eczema Natural Remedy- No Cure But Manage
| January 17, 2012 | Filled under Articles |
Eczema is a skin condition that is also known as dermatitis and is very common among children and adults. Infants who suffer from eczema may grow out of it by the time they are two or three years of age. However, there are many people who will suffer from eczema their entire lives. There is no cure for this irritating skin condition but there are some eczema natural remedy solutions that can help make the condition more manageable.
Some people will have mild eczema while others will have it quite severe. Those who suffer from mild eczema will have an annoying rash that will be red and itchy. Those who suffer from severe eczema can have extremely bad rashes that become inflamed, painful and quite embarrassing. Regardless of whether you suffer mild or severe eczema, I’m sure you would love a good eczema natural remedy to help ease the symptoms.
People have suffered from eczema for hundreds of years and there have been many different natural remedies used to treat the condition. There is one natural eczema treatment that has proven to be very effective for many people.
So what is this natural treatment? Is it a combination of herbs or some strange ingredient?
The best eczema natural remedy is to make a complete lifestyle change. You can go to your doctor about your eczema and he may prescribe you some ointment to use. If you’re lucky the ointment will help a little with your symptoms. The best way to treat eczema is to take an active role and learn as much as you can about eczema, your body and why your body develops this condition.
What causes eczema?
Eczema is caused by one of three things or a combination of them. These things are your diet, your environment and stress. If you really want to reduce or even get rid of your eczema then it is important to take control of these three things.
Eczema is often the result of an allergic reaction to something and it can be food or something that touches your skin, such as soap or laundry powder. If you can find what it is that triggers your eczema then you can avoid that trigger and therefore avoid eczema outbreaks.
It can be difficult to pinpoint the trigger to your eczema and you may be able to get help from an allergist. To find the triggers on your own you will need to keep track of what you have done, touched or eaten prior to an eczema outbreak. You can experiment with different soaps, laundry powders and shampoo to see if that helps reduce your eczema.
To find if you are reacting to any foods you can also seek help from an allergist. Otherwise you can keep a food diary and then compare what you are eating to when you have eczema outbreaks. If you begin to see a pattern of eczema flare ups following certain types of foods then try eliminating those foods from your diet and see if your condition improves.
Lastly, managing stress in your life will help to manage your eczema. When you are under a lot of stress your immune system may struggle to keep up and eczema can be the result. There are a number of different stress management techniques that you can use to reduce your stress levels. If you want an effective eczema natural remedy then try to manage these three factors – diet, environment and stress.
Incidence Of Spasmodic Dysphonia
| January 15, 2012 | Filled under Articles |
If you are wondering about the incidence of spasmodic dysphonia, you will be happy to know that this disorder affects only 2% of the population of the United States. By no means is this disorder life-threatening, although it is life-changing for those few who have it. It often strikes people between ages 20 and 50, and it affects women twice as often as it does men. People say losing their voice affects their primary, intimate connection to the entire world and affects nearly every aspect of their lives. Many who suffer from this disorder have had to leave their jobs and have become quite isolated due to the debilitating nature of this condition.
For the handful of doctors who study this rare disorder, it is like pulling teeth to get it diagnosed, understand its causes, and train doctors across America to treat it. It is just not that well understood and a whole lot more research is needed to figure out what does cause this debilitating disorder.
It has been suggested that one of the causes is emotional stress, but if that is the case then I believe that way more than 2% of the population would be suffering from incidence of spasmodic dysphonia. I would tend to disagree with this assumption. But this disorder may very well be causing its share of emotional stress.
With the symptoms being so noticeable you can’t help but stand out in a crowd. What are the symptoms? Spasmodic dysphonia is characterized as a disorder affecting the voice due to uncontrolled spasms, throat tightness, and frequent recurrent hoarseness. The most noticeable symptom is the acute absence of speech. All of a sudden your voice is just gone, for no reason.
Spasmodic dysphonia is grouped together with other disorders in the dystonia family. Dystonia is a group of muscle movement disorders that are characterized by involuntary muscle spasms. Abductor spasmodic dysphonia, adductor spasmodic dysphonia, and mixed spasmodic dysphonia are the three types of this rare disorder and the more common type being the adductor spasmodic dysphonia. The cause of any of the types is unknown.
Spasmodic dysphonia is classified as neurogenic in origin. Because of this fact, the success of all the treatments aimed at the larynx is minimal at best. Research into the whole dystonia family has resulted in some very promising discoveries in the long-term solution to all of these disorders related to dystonia.
There is some derision of opinion in areas of the medical community that think the problem of spasmodic dysphonia is psychogenic, or all in their heads. Some studies agree with this and some other studies do not. Mostly the opinion that it is psychogenic is not upheld by everyone in the medical community.
The incidence of spasmodic dysphonia can occur all by itself but in many cases it occurs with several other neurologic muscle movement disorders such as blepharospasm (blinking excessively and involuntarily closing the eye forcibly), Tardive Dyskinesia (involuntary, repetitious movements of the face, tongue, arms and legs), and spasmodic torticollis (involuntary neck muscle movements).
How To Get Rid Of Stretch Mark
| January 13, 2012 | Filled under Articles |
If you have been wondering how to get rid of stretch mark scars then you should keep reading. You will find some valuable advice in this article.
Stretch marks are caused by prolonged stretching of the skin and happen during pregnancy when your breasts and belly grows as the baby grows. They can also occur because of weight gain and they can be anywhere on your body. Arms, legs, and buttocks. You may not notice them in these places until and unless you lose the weight but they are there.
One good way to lessen their appearance is to rub cocoa butter into your skin several times a day to soften the skin and keep it moisturized. Cocoa butter is a very rich cream that penetrates the skin all the way through so every bit of your skin is getting the help it needs.
Lanolin does the same thing and if you can find a cream that has a combination of both would be an awesome treatment for your skin. Make sure you read your labels when you are looking for the best creams to use. Do not use creams that have a lot of other things iin them that you can’t even pronounce. If you have a natural foods store in your neighborhood then go there to find these creams and ask if they anything else on how to get rid of stretch mark.
You may also be able to find some vitamin E oil. Vitamin E is wonderful for keeping your skin healthy from the inside out. Not only could you take the vitamin E capsule every morning, you could also puncture the capsule and rub the vitamin E oil onto your skin just like you would the creams. Who knows maybe you could even find a bottle of the vitamin E oil
all by itself so you would not have to go to the trouble of puncturing the capsules. Vitamin E helps the skin regenerate and be healthier.
Increase your intake of certain vitamins and minerals during meals or ask your doctor about good supplements you can take. You probably took a good prenatal vitamin before and during your pregnancy. Well, after the baby is born is no time to stop taking vitamin and mineral supplements so talk to your doctor and keep taking them.
As a nurse, I know that if the skin needs to heal, vitamins C and E are important along with a high protein diet. The mineral zinc, taken with vitamins C and E will set your skin on a path of healing and, with some dedication on your part, you could have very healthy skin and very few stretch marks.
Lastly, do not forget the all important water. Drinking the recommended amount of water everyday will keep you hydrated and healthy. Your skin will glow if you stay hydrated. These are all ways on how to get rid of stretch mark. Start today and with a little time you can reduce their appearance and look your very best.
