Posts Tagged by Binge
Binge Eating In Men-Its Not Just A Womens Disorder
| August 13, 2011 | Filled under Articles |
The thing to remember about binging is that it does not know boundaries. Anyone, of any age, and any background, can succumb to the effects of this condition. What many people don’t realize is that there is even binge eating in men. Finding the source of what causes it in them is just as important as with anyone else.
When someone discusses anorexia or bulimia, they automatically assume that it is a condition that only affects women, but this is simply not the case. Also known as compulsive eating, it has the ability to manifest itself in anyone. This is why many men are able to get by with their condition must easier than women since no one is focusing on them.
The treatment is the same for individuals whether they are male or female. The first part of laying groundwork for treatment is to determine exactly why the condition has occurred in the first place. Once this is known, it is much easier to come up with a course of action that will yield the best results. Without knowing the cause, it is difficult to know where and when temptation may surface.
Our society tends to portray a man as a stronger force that will not let his emotions be exposed as easily as a woman. But once a man is alone, their psyche can become diminished quite easily from depression, loneliness, despair or feelings of abandonment from family, friends or even society.
As with a woman, a man will respond in like fashion by looking for a resolution to their pain by using food. The difference between the sexes is that the public, and even friends and family, will look for the signs in women much easier and quicker than they will in a man.
The disease can be just as dangerous and deadly as it is for others. The same ill effects can occur with the same disastrous results. Finding someone that a man will agree to confide in is rather difficult for them, which is another reason why detection is often overlooked.
It is also why they typically will not seek help from a professional since they believe that there is nothing wrong and that they might even be considered less of a man for having the condition in the first place.
There is often a stigma that women are the only ones with disorders relating to food, but assuming that binge eating in men does not occur means not looking out for important signs that something is tragically wrong.
When You Think A Friend Is A Binge Eater
| July 12, 2011 | Filled under Articles |
There are certain things that you must do when you think a friend is a binge eater. The act of bingeing is also called compulsive eating because it is something that they do not have control over. This is why they will need your help to overcome this addiction.
The first thing to know is the reason behind what they are doing. This needs to be brought up in private. The condition is often a reaction to a traumatic time in their lives, depression or loneliness. They feel a sense of worthlessness and resort to the only comfort they believe is at their disposal at the time, which is food. That’s why it is important to sit them down and discuss what is going on.
As with other addictions, more than likely they will deny what is happening. This is when the facts will have to be pointed out to them. Letting them know that you are there to go through it with them will allow them to open up and express the underlying reason behind what is going on.
They will probably feel embarrassed which is why it is best to confront them in private. But once you gain their confidence it is the starting point to realizing everything around them that triggers an episode. You will also need to take the initiative to remove anything that can cause a flare-up to occur such as favorite foods or junk food in general.
They will also need to have a way to re-direct their attentions when they feel an episode coming on. Being available to walk, exercise or even just sit and talk will do wonders for the condition. It takes their mind off of the easy fix and focuses their attention on a healthy alternative. The less time they have alone the better and faster the positive results will happen.
It is also a good idea to help them find a professional to guide them through treatment options. Being a friend is important, but it cannot take the place of someone who is experienced and very knowledgeable that can spot important factors and resolve them before they become bigger issues.
The best thing to remember is that when you think a friend is a binge eater they will need for you to provide the guidance in the matter. It may be a long process to recovery, but having you there with them gives a whole new meaning into why they are called friends.
What To Do After Binge Eating-Confide In Someone
| July 6, 2011 | Filled under Articles |
For those who binge, it can be a crippling and consuming condition that tends to take over their very lives. But the damage doesn’t only occur during the eating, but what follows it, as well. Knowing what to do after binge eating is just as crucial as controlling the episodes themselves.
The key here is finding out why the episode happened in the first place. These things happen as a direct result of a certain type of behavior that should not have occurred in the first place. Did the person skip meals? Was it an impulse as a direct response to some bad news? Did they wait too long to eat? Or did they simply choose a favorite weakness of theirs to vent all of their frustrations over?
Regardless of the reasons it needs to be turned into a learning experience. Choose to come up with a positive response to the episode and see how knowing what you know can help to prevent it from happening in the future. This is also a good time to contact a friend or family member that you can brainstorm with. Having someone around to bounce ideas off of will help you see things in a new perspective.
This is also a prime time to take interest in a hobby or pastime that they have been putting off. Being able to channel that emotion into a passion that brings them joy will have a rewarding effect, rather than being downtrodden from it. Some may also find solace in a book, a song, or even a TV show. Anything to lift the spirits and bring the individual from a sense of depression and defeat back to happiness will counteract the ill effects.
Another good way to attack this is to eliminate anything that can become obsessive when eaten. All foods that are high in sugar or carbs are very easy to become addicted to. It often starts out as just a snack and before long the container is empty. Replacing these items with healthier choices will help them to resist the urge to consume the entire package of empty calories.
Even though a person’s first reaction about what to do after binge eating is normally to beat themselves up about what just happened, this is clearly not the right mentality to have. The thing to remember here is not to focus on what has occurred, but to cast attention on what needs to occur in the future. This is the only way that a resolution can be found.
Teens And Binge Eating-It Affects Any Age Group
| June 28, 2011 | Filled under Articles |
Binging is a term that is sometimes used jokingly as a way of eating an excess of certain foods out of fun. But for some, the term is a dark reminder of a problem that tends to consume and completely run their lives. Even though the condition can affect any age group, research is showing that teens and binge eating is on the rise.
So how does this happen? In essence, it is often a response to a traumatic or life-altering event. Fueled by depression, anxiety or any number of other emotions, the body retreats into itself and looks for consolation in the only area that it deems will not let it down: food.
Unlike friends, parents or teachers, these individuals feel that food is a constant that never criticizes or judges. People with this condition also feel that food does not inflict punishment. But that could not be further from the truth. Consuming large amounts of unneeded calories leads to becoming overweight, obesity and a host of other complications. As the person continues to gain weight, their emotions retreat and they turn to food for relief- thus continuing the cycle.
It is important for those around these individuals to be able to identify when teenagers are struggling with this affliction. There are telltale signs that something is definitely wrong. For instance, the individual may be putting on weight, but it appears that their eating habits have not changed. This is because they are consuming a majority of their food intake in private.
These people will often hide food in their rooms, lockers, cars or any other place where they can get quick access to it without anyone else being around. This gives them easy access to food whenever the mood strikes them- even between meals. Since the hidden foods cannot be refrigerated it leads to the type of food that can be stashed in a room or other secret locations. As a result, these foods are generally high in fat, carbs, and calories, which further complicates the issue.
If someone feels that there is a problem with teens and binge eating they should talk to them immediately. This is a serious condition and should never be left to speculation as it can evolve into much more serious concerns. With several million individuals in the U.S. suffering from this condition it is something, unfortunately, that will not correct itself.
Help With Binge Eating Disorder-Good News There Is Help
| June 22, 2011 | Filled under Articles |
If you are one of the millions of people who need help with binge eating disorders then there is good news. Research has proven that there are several ways to help control this craving to consume large quantities of food, even when the individual is not hungry.
Binging, as it is commonly referred, is when the body continues to eat when it is not driven by appetite. For people who suffer from this ailment, they lose the ability to control the amount of food that is consumed. Since most of these individuals are overweight or obese, this not only results in other medical complications as a response to overeating, but it sends the person into a further dependent pattern to continue the cycle.
Researchers know that the cause of this condition can be related to any umber of feelings and emotions such as fear, anxiety, depression, resentment or anger. The problem is that the person deals with these emotions in the only way that they know how- by consuming food. They do not even need to be hungry since their brain takes over and does not signify when it has become full.
The best form of treatment is to seek professionals who can administer either medication that have been proven to be very successful in controlling the binging or for administering psychotherapy. In certain cases, it may be necessary to incorporate a combination of both types of treatment in order to achieve satisfactory results. The course of action differs from patient to patient so it has to be determined strictly on the needs of the individual.
The important thing to remember here is that help is necessary in order to facilitate healing. The individuals suffering from the condition are not able to control it by themselves. They lack the reasoning skills to be able to signal the brain when eating should cease. Even if they are full it is still not possible for them to interpret that as a reasonable excuse to stop eating.
Sometimes, in order to get the right form of help with binge eating disorders it might be necessary to try several different options to determine which one is most effective. The individual will need to be monitored very closely due to complications that arise as a result of the extra consumption of calories. This could lead to other health concerns that could further complicate treatment and cause the condition to worsen.
